
Discover the perfect class for your body and lifestyle, whether you're new to Pilates, returning post-baby, or ready to level up your strength and control.
Alignment. Energy . Flow
Our Services
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Flow All Levels
Designed for everyone! Build a strong foundation using the Reformer machine with guided, low-impact exercises to improve strength, posture, and balance, whilst layering the exercises so you can work confidently at your level!
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Elevate Intermediate
Challenge your Pilates practice with a faster-paced, full-body session that uses greater resistance and complex movements to build strength, mobility, and control.
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Burn with Baby
A safe, restorative class to support pregnancy and postpartum recovery. Focuses on breathwork, posture, pelvic floor strength, and gentle core reactivation.
Coming Soon!
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1-2-1 Private Sessions
Tailored to your individual goals, whether you’re recovering from injury, new to Pilates, or looking to deepen your practice. Ideal for building confidence, improving technique, and progressing at your own pace.
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Mat Pilates
Strengthen your core, improve flexibility, and enhance posture in this low-impact, full-body class. Suitable for all levels and a perfect introduction to Pilates.
Searching for the perfect gift?
Give the gift of Pilates
Treat someone you care about to the gift of movement, strength, and well-being. Our gift cards can be used towards classes, memberships or private sessions.
It’s more than a gift, it’s an investment in their health and happiness!
Join our Community
We are redefining wellness by blending personalised fitness through Reformer and Mat Pilates .
Alignment
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Flow
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Energy
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Alignment • Flow • Energy •
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Where to find us!
Unit 4
Brooklands Business Park
Bottle Lane
Binfield
Bracknell
RG42 5QX
*Parking is available at the business park, it’s sign posted outside of the studio.
Contact Us
Start your Pilates journey today!